Mindfulness. 150 Ways to Make a Big Change
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Delivery and shipping
Delivery and shipping
We ship Australia wide for a flat rate of $11 or get it fast with Express for $15.
New - hot off the publisher's presses and untouched. Brand-new condition.
Pre-loved excellent - this book has been read before but is still in excellent condition. There are no marks or highlights to be found!
Pre-loved good - you can tell this book has been read before. It is still in good condition but the cover may be a bit damaged and the pages a bit yellow and creased.
Pre-loved fair - this book has been well loved before! It may have a damaged cover, creased pages, some highlighting throughout (yay! saves you reading time!) and some marks in on the page borders. However, the message in the book itself remains valuable.
Mindfulness. 150 Ways to Make a Big Change
What is it about?
This is a very cute pocket book full of ideas and inspiring quotes to remind us to take a moment to be mindful of the day. A lovely little mindfulness prompt.
Why should I read it?
If you need help to de-stress or just need a little pick-me-up in the day this is a terrific book. You can randomly flick to a page and be inspired to take a moment to be mindful of life. A terrific gift idea for someone who is feeling overwhelmed or stressed.
Is it a challenging read?
No! This is a simple, easy and very relaxed read that can be started anywhere in the book.
